Samosas
found in the Clean Eating magazine/ Sept2011
1 1/2 lbs sweet potatoes, peeled cut into chunks
2 c cauliflower, cut into pieces
1 tbsp evoo, divided
1 medium onion, finely chopped
1 c frozen peas
3 tsp finely chopped cilantro
2 tsp curry powder
2 tap garam masala
1/4 tsp ground cayeen pepper
12 sheet whole wheat phyllo dough, thawed
olive oil cooking spray
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Preheat oven to 400 degrees. 3 qt sauce pan of water to a boil on high. Add sweet potatoes, Cook 5 minutes. Add cauliflower, cook 10 mins. Drain when soft. Sert aside.
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Saute 1 tsp evoo and onion on medium-high. Saute 5 minutes until soft and slightly brown, set aside.
- Mash potatoes and cauliflower until smooth. mix in onions, peas, cilantro, curry powder, garam masala, and cayenne.
- Assemble samosas: 1 phyllo sheet on cutting board, mist with cooking spray. Fold in half length wise and spray. Place 1/3 cup of mixture at one corner. Fold cornerover to opposite side, making a triangle. Fold over to neet straight side. Continue until you reach the end, Repeat with the next 11 sheets of dough.
- Mist baking sheet with olive oil spray. Place samosas on sheet. Brush with olive oil. Bake 15 minutes, until tops are golden.