Holly M Nelson

Foil Packet Feasts:

Choose your Protein:

1. Chicken     2. Salmon     3. Talapia     4. Shrimp     5. Hamburger*     6. Turkey Burger     7. Tofu     8. Sausages/Brats/Kielbasa     9. Pork     10. Steak

*my favorite burger seasoning~ dales seasoning, cavender's seasoning, minced garlic, and pepper

Choose your Sides:*Beans, vegetables, cheeses, nuts, fruits) * Preferably from your garden!*

1. stir fry veggies   2. tomatoes   3. black beans   4. corn   5. squash   6. zucchini   7. okra   8. green beans   9. lima beans   10. potatoes   11. onions/green onions   12. pineapple   13. broccoli   14. asparagus   15. eggplant   16. any cheese   17. apple   18. pears   19. apricots   20. carrots   21. almonds   22.cashews   23. Jalapeños 

Choose your Seasoning/Herbs:** Aim for Low Sodium, fresh, natural,clean*

1. Cavender's   2. Lemon Pepper   3. Italian   4. Cilantro   5. garlic   6. orange zest   7. lime zest   8. lemon zest   9. Northwoods (a Penzey's Spices seasoning)

10. Taco Seasoning    11. Fajita seasoning   12. cumin   13. rosemary   14. basil   15. thyme   16. ginger   17. red pepper flakes   18. Lawry's

Choose your Sauce:* Aim for Low Sodium, Light sauces, fresh, natural, clean*

1. Soy sauce    2. Dale's Seasoning   3. Italian dressing   4. Mustard   5. lemon/lime juice   6. olive oil/any oil   7. honey   8. balsamic vinegar   9.  Taco sauce 10. Salsa   11. orange marmalade   12. maple syrup

Make foil Packet:

1. Cut foil pieces 1 Ft x 1 Ft or like the size of a piece of paper.

2. Add ingredients in order

3. Fold up the packet and seal upwards (so any juices won't leak out)

4. Grill meats with closed lid for about 20-25 minutes, fish and shrimp for about 10-15 minutes

ENJOY!

My favorite  Seasoning ~ Sauces combinations:

1. ginger ~ lime juice

2. Soy sauce ~ maple syrup ~ garlic

3. Northwoods, alone!(on Chicken or Salmon only) Yes, it's that good!

4. Taco seasoning ~  Taco sauce ~ Cilantro 

5. Cilantro ~ Lime juice/zest ~ Orange marmalade

6. Dale's Seasoning ~  Cavender's Seasoning ~ Garlic

7.  Rosemary ~ Lemon juice/zest

8. Honey ~ Ginger ~ Thyme