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Caribbean Chicken

Posted by Holly Nelson on Tuesday, April 5, 2011 Under: Tummy Yummy Recipe of the Week

Gather: chicken breast, lime, orange, garlic, ginger, nutmeg, cinnamon, mace, hot sauce, agave nectar, molasses, coconut butter, salt and pepper

 


Marinade chicken for a four hours or overnight in: juice and zest from lime and orange, 1 tsp agave nectar, 1 tsp molasses, nutmeg, ginger, garlic, cinnamon, mace, and hot sauce.(Save the marinade!)


Heat 2 TBSP coconut butter.


Add chicken and brown slowly on each side.


Pour reserved marinade over chicken. Cover and cook for 30 minutes, or grill.


I served the chicken with steamed broccoli and cabbage, corn on cob, and a nice salad.  Of course, you can serve with any veggie you would like. As long as it is steamed or grilled, with no butter!!

 This is a nice dish for a summer evening!
ENJOY!!
*Inspired by Tosca Reno's Caribbean Chicken. She used a can of crushed tomatoes while covering her chicken and cooking for 30 minutes.I did not want to do this*
 

In : Tummy Yummy Recipe of the Week 

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Caribbean Chicken

Posted by Holly Nelson on Tuesday, April 5, 2011 Under: Tummy Yummy Recipe of the Week

Gather: chicken breast, lime, orange, garlic, ginger, nutmeg, cinnamon, mace, hot sauce, agave nectar, molasses, coconut butter, salt and pepper

 


Marinade chicken for a four hours or overnight in: juice and zest from lime and orange, 1 tsp agave nectar, 1 tsp molasses, nutmeg, ginger, garlic, cinnamon, mace, and hot sauce.(Save the marinade!)


Heat 2 TBSP coconut butter.


Add chicken and brown slowly on each side.


Pour reserved marinade over chicken. Cover and cook for 30 minutes, or grill.


I served the chicken with steamed broccoli and cabbage, corn on cob, and a nice salad.  Of course, you can serve with any veggie you would like. As long as it is steamed or grilled, with no butter!!

 This is a nice dish for a summer evening!
ENJOY!!
*Inspired by Tosca Reno's Caribbean Chicken. She used a can of crushed tomatoes while covering her chicken and cooking for 30 minutes.I did not want to do this*
 

In : Tummy Yummy Recipe of the Week 

Next post: Asian Salmon...
Previous post: Moroccan Chicken...

« Back to posts

blog comments powered by Disqus#disqus_thread

About Me


Holly Nelson Mom to 6 Sons // Saved by Grace // Lover of Chocolate, Laughter, Love, Nature, Camping, Simplicity,and Family
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